'Full Body Chair Workout | Seated Workout | POPSUGAR Training Club'

04:31 Jul 21, 2021 0 0

'Don\'t just sit there! You can exercise in your chair (provided it\'s stable). Grab a seat, press play, and get ready to tone your legs and abs. We\'ve even thrown in a simple stretch at the end to help any desk-bound reader.   Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit  Visit our website for more great workouts and fitness tips! http://www.fitsugar.com  Are we friends yet? Join us on Facebook! https://www.facebook.com/POPSUGARFitness  Get the latest updates via Twitter! https://twitter.com/#!/POPSUGARFitness' 

Tags: fitness , bikini body , popsugar fitness , 10 minute workout , fitness video , workout class , FitSugarTV , full body fitness , chair workout , seated workout , Fitness How To , POPSUGAR Fitness Club

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